Exercising in the cold weather could make you look younger. These are not our words; but take it from the age-defying woman, Liu Yelin. People often mistake Liu, 50, as a girlfriend of her 23-year-old son. The China-born youthful mother shares her secret and says that she's able to do this only because she is working out every winter in outdoors for over 30 years. The super-toned Liu Yelin said, "she exercises every day around the year, but it is the sub-zero sessions that have made the difference."
Liu practices yoga outdoors in Harbin (the city in China) at minus 42-degree temperature. And she was fearless from the beginning when she started doing this yoga routine.Also read : 50 plus and Rocking in Bikini.These celebrities revealed their Beauty Secrets
In an exclusive interview, she shared some of her pictures in swimsuit and said:"I swim in this lake every day; I come here 365 days a year. I think I'm at my best when I do winter swimming. Here in summer, I can swim up to 20 kilometers (12 miles). And last winter I went to Lake Baikal in Russia to swim there," reports Ruptly.
Putin is her fitness idol, and Liu Yelin wants to compete with him.
During the winters, Yelin says that she can swim for at least 5 minutes continuously. And she's hopeful that someday Russian President, Vladimir Putin will accept her challenge and would compete with her in winter swimming.
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