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Exercising in the cold weather could make you look younger. These are not our words; but take it from the age-defying woman, Liu Yelin. People often mistake Liu, 50, as a girlfriend of her 23-year-old son. The China-born youthful mother shares her secret and says that she's able to do this only because she is working out every winter in outdoors for over 30 years. The super-toned Liu Yelin said, "she exercises every day around the year, but it is the sub-zero sessions that have made the difference."


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Liu practices yoga outdoors in Harbin (the city in China) at minus 42-degree temperature. And she was fearless from the beginning when she started doing this yoga routine.

Also read : 50 plus and Rocking in Bikini.These celebrities revealed their Beauty Secrets

In an exclusive interview, she shared some of her pictures in swimsuit and said:"I swim in this lake every day; I come here 365 days a year. I think I'm at my best when I do winter swimming. Here in summer, I can swim up to 20 kilometers (12 miles). And last winter I went to Lake Baikal in Russia to swim there," reports Ruptly.


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Putin is her fitness idol, and Liu Yelin wants to compete with him.

During the winters, Yelin says that she can swim for at least 5 minutes continuously. And she's hopeful that someday Russian President, Vladimir Putin will accept her challenge and would compete with her in winter swimming.


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Lets check out This MoM's some more images:

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Also read : Lovely Portrait Photos of Famous Moms With Their Kids



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