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There are some foods that can cause problems for the body if you eat them right before going to sleep. If you are planning to have a salty night with "him", make sure not to consume these foods.

1Garlic and onions

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Onion and garlic cause your body to have a bad smell so if you are looking for a romantic night with that person, stay away from this type of food.

2Beans

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Beans contain a sugar molecule called oligosaccharides. These sugar molecules are difficult to digest that the body can not completely break down, which can cause you to have cramps and flatulence.

3Types of pastries

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These foods contain trans fat and sugar. It increases the level of insulin that makes you unconfortable and accumulates belly fat.

4Cheese

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Eating cheese can lead to stomach discomfort and make you feel bulky and uncomfortable.

5Beer

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Beer not only changes the state of mind but also changes sexual desire because it contains phytoestrogens that stimulate the hormone.

6Soybeans

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Soybeans contain isoflavones or phytoestrogens. Excessive consumption of isoflavones can disrupt the hormonal balance in both men and women.

7Licorice

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Licorice contains glycyrrhizic acid can prevent the production of testosterone so if you consumed liquorice daily will be reduced in testosterone intake. So, this is one of the foods that should not be eaten before "love".

8Prepared meat at the supermarket

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Processed meats in supermarkets are usually put in PVC bags, which can infiltrate the meat and when you eat it will cause a hormonal imbalance in the body. You also need to remove it from the list. Food should be avoided before "love".

9Asparagus

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Asparagus also needs to be avoided before "love" because this food also makes you smell the body.

10 Cruciferous vegetables

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Cruciferous vegetables contain raffinose and sulphate and eating them before "love" will make you feel flat, uncomfortable and painful.

We'd love to know your comments on this.






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